Fitness News: Tai Chi, orthotics help plantar fascitis, and a new … - Examiner.com

Posted on March 4, 2009
Filed Under Tai Chi |


Examiner.com
Fitness News: Tai Chi, orthotics help plantar fascitis, and a new
Examiner.com
If you've never heard of Tai Chi, then let me give you a little information. It is an ancient Chinese martial art that is said to reduce stress and increase balance and flexibility. A new DVD makes it easier for beginners to start their own regimen.

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Out & About: Tai chi classes offered in Clearwater
Tampabay.com, FL
By Times Staff Writer Tai chi classes taught by a certified volunteer instructor are being offered at 10:30 am Wednesdays throughout March at 1223 Cleveland St., Clearwater. For more information, call (727) 562-2878. Noon tunes: Bring lunch and enjoy a

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Cat Walking March 6-29, K.Saari Gallery
Steamboat Magazine, CO
As Thompson states in her artist statement ,"This current body of work has evolved from the synthesis of two major influences in my life: the creation of art and the practice of tai chi chaun. In the study of these two disciplines, I’ve attempted to

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Celebrate spring with free tai chi
Marblehead Reporter, MA
“Spring Training has started, Tiger Woods is playing golf, and we are thinking about tai-chi lessons on the beach this summer.” “No prior experience is needed; just wear loose comfortable clothing and come prepared to relieve your stress,” Humenn said.

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