Open House at the Tai Chi Center of Fresno - Ksee24.com

Posted on January 20, 2009
Filed Under Tai Chi |

We could all use a little stress reduction in our lives these days and the Tai Chi Center of Fresno could help us with that. Next week they’ll have an open house to introduce you to the ancient Chinese form of exercise. The open house happens next Read More

HUNTINGTON — Cabell County seniors practiced their Tai Chi on Friday afternoon as part of the Senior Wellness Program at Underwood Senior Center. The program includes low-impact aerobics, walking, dancing and other exercises and is free to anyone 60 Read More

The relaxing, gentle, stretching movements of Tai Chi will be offered at Mineral Area College. The ancient Chinese form of exercise and self-defense has seen popularity during the last decade for its positive effect on physical and mental wellness Read More

It’s a photographic portrait exhibit by professional commercial photographer Sue Amos of Infinite Lens Photography. “This exhibit of portraits is a light-hearted way to help us examine our perceptions and nudges us to question their source Read More

Master Yang of Ann Arbor performs tai chi chuan for the residents and the public Thursday at the CQC Stephenson Home of Adrian during a celebration of the Chinese New Year. This is the Year of the Ox. Tai chi chuan is a Chinese system of slow Read More

ASHEVILLE – Mission Women’s Resource center is offering Tai Chi for breast cancer survivors 10:30-11:30 a.m. Thursdays at 50 Doctor’s Drive. The class uses Sun Tai Chi, a style that is especially good for beginners. The focus is on deep breathing Read More

Pete Ligocki slams the ball back across the net during a recent seniors volleyball game. Watching the play is teammate Betty Remsberg. AT A GLANCE Exercise tips for seniors n Incorporate some kind of exercise into your everyday life, such as walking Read More

•”Ask The Nurse!” Wednesday, 11 a.m. and 6:30 p.m., R3 Classroom, Find out what to expect while recovering from gynecological surgery. Call 610-988-8237. •FLOW for Cancer Survivors, Wednesday, 1:30 to 2:30 p.m., Conference Center, Fifth Avenue Read More

Taoist Tai Chi(R) is a gentle form of exercise which helps people of all ages to improve their balance, flexibility and strength. Classes are held throughout the year at our three locations (see below), with new class sessions beginning each January Read More

Instructor Scott Cole announces the first-time DVD release of Discover Tai Chi for Back Care and the release of three re-packaged and re-mastered DVDs in the Discover Tai Chi Series: Workout Essentials for Beginners, Tai Chi for Weight Loss, and AM Read More

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